The Edge Performance number one health solution is our High Performance Coaching Sessions.
High Performance Kick Starter Pack
Our High Performance Kick Starter Pack is your perfect short term, high intensity training solution.
This program is based around 15 one on one High Performance Coaching sessions and would suit someone with a strong training and a sound nutrition base behind them but could also be the perfect kick starter pack for a gym newbie.
The program Includes
- 15 One on One High Performance Coaching Sessions
- Body Composition testing, measurements, before and after photos
- Online personal health profile that includes, all your body composition testing results, before and after phots, workouts to do in your own time
- Education and information on the three pillars of health.
- Nutrition coaching and meal prep solutions
- Unlimited access to Edge Performance for extra workouts
Book your Free Kick Start session today and see if you qualify for the HPCS Kick Starter Pack.
High Performance Results Focused Pack
Our High Performance Results Focused Pack is another one of our shorter term high intensity packages that would be suitable for a member with a little extra time on their hands.
Your sessions will be spaced out over a 3 month period so this program is definitely suitable for someone who is looking to make big changes.
- 30 One on One High Performance Coaching Sessions
- Body Composition testing, measurements, before and after photos
- Online personal health profile that includes, all your body composition testing results, before and after phots, workouts to do in your own time
- Education and information on the three pillars of health.
- Nutrition coaching and meal prep solutions
- Unlimited access to Edge Performance for extra workouts
Contact Edge Performance today to see if you qualify for the HPCS Results Focused Pack
High Performance Premium Health Solution
Edge Performance is a firm believer in the old saying ”a journey of a thousand miles begins with a single step” and that is how we view some of our members progress.
Our Premium Health Solution Packs are our longer term options that will help create lifelong, lasting results.
We will show you how to train, eat and take care of your health to ensure that you will get all you can out of your body and life.
You see when it comes to your health you should really only focus on what you can control and the three main areas we have control over are:
- Optimizing our minds and setting goals with a clear vision
- Nutrition and understanding what we can eat, how much we can eat and then making better choices
- Exercise & movement and you need to do this daily
This investment in time and effort will lay a platform for your future health & fitness that could add quality years to your life.
Make a booking today for your Free Kick Start Session and let us help you change your health and provide you with a better quality of life.
Maintain the gains.
Its all said and done and you have finished your initial block of training, that’s it!!
No its just the beginning.
You have built a strong base and laid the platform for your future health.
Remember the three pillars that we mentioned?
These are areas that you can build structure and accountability around for the rest of your life.
Our maintenance programs are in place to help keep our members on track long term.
We will sit down with you individually and help come up with a plan of action that is manageable for you long term.
Book in for your Free Kick Start Session today and let Edge Performance help you get your health on track.
Yours in health and performance.
Josh Annesley and the team at Edge Performance